Pilates and Pelvic Tilt Reduce Back Pain in Trimester III Pregnancy

<p><em>Pain is one of the problems often experienced by pregnant women in third trimester. The phenomenon pain complaints that almost 70% world. can interfere with daily activities and such as sleep.This study aims to determine effect pilates gymnastics pelvic tilt exercises on back trimester women.This type research uses a Quasi Experiment design group pretest-posttest method. total population 25 people sample 10 people. was conducted for 3 weeks.Univariate analysis showed samples had an average 6,50 pre-intervention minimum 6 maximum 7. And after administration 3,60 intervention 4.It concluded there women.</em></p><p><em>Keyword : Pilates gymnastic, Pelvic tilt, Back Pain, Pregnant Women</em><em></em></p>